Tips to Prevent Counterfeit Drugs and Expiration

Parties are not responsible for accidentally making and distributing counterfeit drugs for the sake of his own pocket . Surely these issues threaten the safety of the public at large . Not to mention there are still people who are less concerned with drug damaged or expired medications .

Better  to buy drugs in official places such as pharmacies or drug stores that have clear permission . "In addition , note the expiration date , the number of marketing authorization , as well as if you buy at the supermarket , "
It should be noted also the price and packaging of drugs . If the drug is given unsealed , deserved careful . If found expired medications in the home , enough contents discarded . If these drugs capsules or tablet form , it should be destroyed . Meanwhile, if the form of an ointment , the contents removed first.

"If you want to save , how to save the correct medications that keep out of reach of children if placed in the refrigerator , put it back in the container . Do not put it in a place subject to direct sunlight , for example at the edge of the window , " .

Depending on the nature of the drug itself . For example, some drugs can easily be stored in room temperature of the room . But there are also medications that must be kept in a cool room temperature and should be placed in the refrigerator , such as insulin .

Better ask your pharmacist , about the proper way to store drugs redeemed . Source:http://health.detik.com

How to Treat Gout Naturally

How to treat gout naturally using natural products that exist on this earth without the worry of side effects that would arise after treatment , gout sufferers is very disturbing because of the extremely painful to the point that hard to move . Okay , go to how to treat gout naturally .

Causes of gout

How to treat gout naturally need to know the cause of the disease being in misery while the cause is consuming substances containing excess purine , purine substances , many derived from meat . Purines contained in the meat will be on fox and realign into proteins the body , this is the body's way to obtain nutrition from meat , this process involves the conversion of purine enzyme HGPRT . If the body is deficient or deficient enzyme is the amount of purines in the body will accumulate , purines which are not in use at the end will be converted into uric acid in large quantities .

Naturally in the blood uric acid as a byproduct of breaking the cell , because the body break down and form new cells on a regular basis , outside factors , especially the intake of food or drink into the body , foods that contain carbohydrates , protein and cellulose will be taken into the body through a chemical process to produce energy , if the energy source is too much uric acid purine it will accumulate .

The symptoms of gout
Treat gout naturally also need to know the symptoms of gout , the symptoms are as follows : joint pain, tingling , swelling and even red , usually feels pain in the morning and evening repeatedly . Usually attacked in the toes , hands , knees, ankles , wrist and elbow , if you have severe joint would be in pain when going to move .

Restrictions for gout sufferers

Treat gout naturally should consider taboo in order not to aggravate the disease or avoid while treatment period in order to achieve a cure while the restrictions are as follows : offal such as tripe , intestines and lungs , etc. , shredded , beef jerky , canned meals , beef , goat , horse , duck , soy beans , peanuts , green beans , chips , cabbage , spinach , kale , beans , cassava leaves , papaya leaves , ice cream , cheese , eggs foods that contain lots of protein and fat .

Okay , now how to treat gout
Treat gout naturally / traditional should consume lots of water because water can help remove uric acid crystals from the body and also consume potatoes , yogurt , bananas , oranges , trawberry , dragon fruit , starfruit , ginger , lemongrass , yellow squash , chicory , tomatoes and foods containing carbohydrates such as rice , cassava , sweet potatoes and bread .
You can use the following materials :


· Sweet potato Red
200 g sweet potatoes + red + 5 grains of cloves 1 nutmeg fruit + 1 knuckles + 15 g cinnamon red ginger kapolaga + 5 + 10 grains grains secukupny pepper and brown sugar and boil with water 1 ½ L ½ L of water to be water then drink the water 2 times a day and can also eat yam .

· Pare
1 seeded raw bitter melon fruit and then wash and potng - boiled with 2 cups cut up to 1 cup water and drink daily 1 times .

· Bay leaves
Take 10 fresh bay leaves boiled with 2 cups water to 1 cup and a drink 2 times a day .

· Tekokak and leunca
Tekokak and leunca can we make vegetable cook and try to eat in moderation 2 days.

Working Overtime Causes Several Diseases

Generally 8-9 hours of work done each day . However, to achieve a specific target , not a few people tend to choose to work overtime . In fact , it's not impossible , requiring them to work overtime to push yourself physically and mentally .

Because it tends to impose , most of those who worked overtime were using certain ways to stay alert , for example, consume a lot of caffeine . Though I was not a tired eliminate , but merely to pump up the spirit for a while.

Working overtime could probably be done occasionally if urgent . But if it is done almost every day , of course there are health risks behind it . Here are some health risks that must be faced when too often work overtime .

1 . stimulant addiction
To overcome overtime , people tend to rely on stimulants like caffeine and nicotine . Though stimulants are addictive and can lead to complications later on . Addicted to caffeine and nicotine also tends to make a person prone to anxiety and sleep disorders .

2 . indigestion
According to some studies , work overtime and irregular eating habits lead to many digestive disorders such as abdominal pain , nausea , diarrhea , constipation , and heartburn . This is generally caused by lack of water consumption .

3 . heart disease
A study published in the American Journal of Epidemiology showed that working overtime increases the risk of heart disease by 80 percent . The study found that employees who often work overtime are significantly prone to suffer from heart attacks and strokes .

" People who often experience a combination of overtime stress , high blood pressure , and unhealthy diet . These things will lead to early heart problems for employees of overtime , " said lead researcher Dr Marianna Virtanen , of the Finnish Institute researchers .

4 . insomnia
When people work overtime , they ignore the importance of sleep to get sufficient quality and quantity . By doing so , they also increase the risk of insomnia . Insomnia is a disorder difficult to initiate and maintain sleep .

5 . diabetes
Diabetes is another health risk faced by a person who often work overtime . This is due to the tendency of people to work overtime are difficult to control eating habits and exercise or move on .

6 . obesity
A number of studies showed that people who work overtime regularly are more likely to be obese than those who do not . Almost the same as diabetes , it is triggered by the difficulty to control their diet and exercise habits .

Working overtime can also reduce levels of leptin in the body . Leptin is a hormone that plays an important role in controlling appetite .

7 . depression
A research shows that long working hours may increase the risk of depression . The study involved 2,123 British civil servants for six years showed that those who work every day on average at least 11 hours in the office had a chance two and a half times higher chance of developing depression than colleagues who work just seven or eight hours every day .

Head of the Department of Psychiatry at Lenox Hill Hospital in New York City says Bryan Bruno , working for long hours at the office may lead to depression in several ways , such as creating a family conflict , due to increased levels of cortisol ( the stress hormone ) . In addition , insecurity and lack of sleep may also help explain the increased risk of depression .

8 . declining fertility
Especially in men , working overtime is also known to trigger many fertility -related disorders , such as infertility , erectile dysfunction , decreased sperm count , and decreased sexual desire . It is associated with stimulant addiction that is often experienced by workers overtime . Sources : health.kompas.com

Women are more " noisy " during sex

During sex , both men and women would never put out certain sounds to signify that achieve pleasure . However , have you ever realized that women are more ' noisy ' than men while in bed ?

Women often make a sound during sex does not necessarily mean he was enjoying it .

Recent research shows that women are ' silent ' more during sex than men . In fact, almost all women in the survey admitted that he was more noisy than their spouse .

The survey was conducted on 1,171 men and women . Of the 566 women surveyed , 94 percent said they were more often spoken than their spouse . This statement is supported by the results of a survey on 605 men , where 70 percent of them also recognize their partners speak out more .

By Tracey Cox , sex expert , this may be done for women fake orgasm .

" A theory is more often found that women do fake orgasms than men . Perhaps because women feel obliged to provide ' evidence ' that they enjoy the moment of love in that way , " said Tracey .

Therefore , according to a woman who noisy during sex does not signify that they really enjoyed the action partner. Sources : detikhealth.com