Glaucoma And Diabetes

If you have diabetes, regular visits to an ophthalmologist (eye doctor) for your eye examinations are essential to prevent eye problems. Blood sugar (glucose) is high increases the risk of diabetic eye problems. In fact, diabetes is the leading cause of blindness in adults aged 20 to 74 years.
If you have eye problems and diabetes, do not buy a new pair of glasses that when you notice you have blurred vision. That may be just temporary eye problem that develops rapidly with diabetes and is caused by blood sugar levels are high.
High blood sugar in diabetes causes the lens of the eye to swell, which alter your ability to see. To correct this kind of eye problem, you need to get your blood sugar back into the target limits (90-130 milligrams per deciliter or mg / dL before meals, and less than 180 mg / dL one to two hours after meals). Maybe it takes time for three months after your blood sugar well controlled for your vision back completely to normal.
Blurred vision can also be a symptom of more serious eye problem with diabetes.
When the fluid inside the eye does not flow properly from the buildup of pressure within the eye, it results in the other eye problem with diabetes is called glaucoma. Pressure damage to the nerves and vessels in the eye, causing changes in vision.
In the most common form of glaucoma, there may be no symptoms of this eye problem at all until the disease is continuing and there is a significant loss of vision. On a less common form of this eye problem, symptoms can include headaches, aches or sore eyes, blurred vision, watery eyes, halos around lights, and loss of vision.
Treatment of this eye problem in diabetes can include special eye drops, laser procedures, treatment, or surgery. You can prevent eye problems are serious problems with getting diabetes screening (screening) annual glaucoma from your eye doctor. Source:. Totalkesehatananda.com

Skin care with fruits, vegetables, food on the Refrigerator

Skin care is not the monopoly of women, but also men. They  compete to go to a salon or body-care center that offers a variety of ways to make the skin smooth, refined, if necessary, become increasingly attractive

But, you know, when the key to having smooth skin and fresh it was available in your kitchen. You can create a scouring, cleansing, and mask for the face and skin by using plants and fruits. Everything can be found in your refrigerator, as described Luciana Stanciu, an expert body beauty nurse from Noelle Spa, Connecticut, which is contained in the book Secrets of The Home Spa & Malik-Crissie Painel.

Luciana know how to use food and plants for scrubbing, cleaning, mask, and tonic-tonic other faces. He suggested to try to utilize whatever is stored in the refrigerator in the kitchen.

The materials include:

- Avocado Point to provide nutrition to the skin, good for mature skin. How: meat avocado puree until smooth, then rub evenly on the skin. Allow to dry before you rinse with a shower.

- Banana Point with avocado, giving nutrition and soften the skin. How: banana puree until smooth then   evenly on the skin surface. Allow to dry, before then you rinse with a shower.

- Carrots Point in addition to giving nutrients to the skin, also raised the dead skin cells. How: mashed or grated carrot a fruit and rub evenly on the skin surface. Let stand for several minutes, before it is rinsed with a shower.

- Efficacious Cucumber to cool and add water content of the skin, and whiten and tighten tissue. How: peeled and mashed or grated cucumber before you use it as a face mask. Let stand for several minutes, then wipe with a way of washing with water gushing faucet (sink).

- Egg yolk Efficacious provide nutrition to the skin,  tighten skin. The trick: mix one egg yolk with one teaspoon of honey and rub on face. Allow to dry then wash your face with clean water.

- Honey Efficacious provide nutrition to the skin. How: mix with fruit or vegetables that have been finely ground or blended, to create a nourishing mask. Let stand several minutes, after dry rinse with clean water.

- Milk Efficacious remove dead skin cells and provide nutrients to the skin. How: Make a paste to remove dead skin cells using chamomile flower tea and powdered milk. Spread and smooth the skin, let it dry, then rinse with clean water.

- Orange Efficacious tighten tissue, remove dead skin cells, whiten, as well as toning. The trick: add a teaspoon of lemon juice in a variety of face masks that you use frequently. You also can make it as a toner by rubbing slices of orange on the skin. Wait a few minutes to dry, then rinse with clean water.

- Papaya Efficacious remove dead skin cells. The trick: rub slices of ripe papaya on the skin. Wait until dry, then rinse with clean water. Note: for those who have sensitive skin to be careful.

- Useful as a restorer Potato skin cells damaged by fire. Especially very nice to get rid of bags under the eyes. How: Cover both eyes with sliced ​​potatoes and let stand for 15 minutes. When finished, wash with warm water.

- Strawberries Efficacious tighten body tissues and provide nutrients to the skin because of its vitamin C content. How: beat some strawberry fruit and use as a mask.

- Tomato Efficacious tighten tissue. The trick: rub the tomato slices evenly on the skin surface. Wait several minutes before rinsed with clean water.

- Watermelon Efficacious increase skin's water content, cool down, and tighten the tissues. The trick: rub slices of watermelon on the skin. Set aside some time to dry. Rinse with clean water.

- Yogurt Efficacious tissue toning and soothing the skin. The trick: mix two tablespoons of yogurt with a teaspoon of honey to soothe the skin. Rinse with clean water.

Note: Before practicing these tips you should consult with an expert or dermatologist, in order to prevent irritation of the skin, especially for those who have sensitive skin. Good luck! Source: gayahidupsehatonline.com