Lump Under Skin , Is it dangerous ?

The appearance of lipomas often feared by the sufferer . They worry about bumps that appear under the skin may be harmful . Lipomas are benign tumors actually . But if the lipoma dangerous ? Consider the more frequently .

 I have bumps all over his body . By a doctor who examined me , it was called the fat pockets . I would like to ask , what exactly is the cause and what's the solution . Is it dangerous ? According to doctors there is no other way but to act ? Thank you .

The possibility of a buildup of fatty lumps called lipomas . Lipomas are generally easily identified . If the lump is pressed with a finger eating will move . Lipoma is not the kind of malignant tumors and are usually harmless .

The exact cause , the same as other tumor types , is not clear . Could be due to injury or traumatic , there also because of talent or descent / certain people will tend to be more frequent .

Lipoma including benign tumors , a disorder that arises more because of mechanical pressure on surrounding tissue . Also can cause cosmetic problems .

To overcome this problem , a doctor may suggest surgery . But this is only done if the lipoma grew inflamed or causing cosmetic problems , mechanical pressure as previously mentioned above . Source : live.viva.co.id

Massage and Spa Tips for Pregnant Women

1 . MASSAGE

Various physical changes experienced by pregnant women impact on discomfort , including aches . Light massage can be used as a solution . In addition to relieving muscle stiffness , massage is also beneficial for blood circulation , so as to create relaxation veins and nerves . This condition can make the mother more comfortable , so it can avoid  stress .

Generally , pregnant women 's body parts that should not risk is massaged and calf , arm , back , and neck . However , before the massage should consult your doctor about specific signs for the mother , given the circumstances of each mother's pregnancy may be different .

Free massage for pregnant women :

1 . Do not massage in the abdomen , waist , hips , because these three vulnerable parts in direct contact with the fetus and can trigger contractions .

2 . Reflexology massage is not recommended , because it can invite contraction .

3 . If massage is considered cause contractions , whatever the method and how to massage , stop immediately .

4 . Massage should be done at 5 months gestation up , because the condition of the fetus is much more powerful .

5 . The massage is done in a supine or sitting position of the mother and make sure the content is not problematic .

6 . Make sure mom getting massage by a therapist services / people who understand , trained , and experienced in massaging pregnant women .

2 . SPA

Many benefits Spa , among others , reduce stress , relieve muscle stiffness and cramping legs , reduce swelling in the legs , improving blood circulation , improve posture , and prevent stretch marks . If maternal psychological healthy , then he will give birth to a child is cheerful, not easily fussy , easily controlled emotions , and others .

Signs :

1 . Maternal gestational age should be above three months , or when the pregnancy is safer already stepped two trimesters of pregnancy when the conditions have been strong .

2 . Do  Spa with a side or on your back , your stomach should not be like the usual spa .

3 . Make sure the pressure of the hand at the time of smear and massage her body to be precise , should not be too tight .

4 . Avoid soaking in the bathtub , replace it with a shower . Steam or steam body also should be postponed because the mother feared contraction . Instead , the mother can menjalanibody compress , which previously wore a towel soaked in hot water .

5 . If you want to massage the soles of the feet , massage the soles directed from the central region to the next , given the reflection point to the abdomen in the area of the middle sole of the foot to the heel .

6 . Choose where SPA is providing services for pregnant women . Make sure there is really a skilled therapist , which has received training from an obstetrician or already besertifikatAmerican Pregnancy Massage Association ( APMA ) . APMA certificate holder will typically use a lubricant that is safe and beneficial massage such as grape seed oil ( grape seed oil ) , which is useful to maintain skin elasticity to prevent stretch marks after giving birth . This oil also has a high moisture and can act as an antiseptic , also lower allergy . Other materials that can be used like avocado seeds , glutinous rice , until the lotion.
sources :
Nakita

Tips to Prevent Counterfeit Drugs and Expiration

Parties are not responsible for accidentally making and distributing counterfeit drugs for the sake of his own pocket . Surely these issues threaten the safety of the public at large . Not to mention there are still people who are less concerned with drug damaged or expired medications .

Better  to buy drugs in official places such as pharmacies or drug stores that have clear permission . "In addition , note the expiration date , the number of marketing authorization , as well as if you buy at the supermarket , "
It should be noted also the price and packaging of drugs . If the drug is given unsealed , deserved careful . If found expired medications in the home , enough contents discarded . If these drugs capsules or tablet form , it should be destroyed . Meanwhile, if the form of an ointment , the contents removed first.

"If you want to save , how to save the correct medications that keep out of reach of children if placed in the refrigerator , put it back in the container . Do not put it in a place subject to direct sunlight , for example at the edge of the window , " .

Depending on the nature of the drug itself . For example, some drugs can easily be stored in room temperature of the room . But there are also medications that must be kept in a cool room temperature and should be placed in the refrigerator , such as insulin .

Better ask your pharmacist , about the proper way to store drugs redeemed . Source:http://health.detik.com

How to Treat Gout Naturally

How to treat gout naturally using natural products that exist on this earth without the worry of side effects that would arise after treatment , gout sufferers is very disturbing because of the extremely painful to the point that hard to move . Okay , go to how to treat gout naturally .

Causes of gout

How to treat gout naturally need to know the cause of the disease being in misery while the cause is consuming substances containing excess purine , purine substances , many derived from meat . Purines contained in the meat will be on fox and realign into proteins the body , this is the body's way to obtain nutrition from meat , this process involves the conversion of purine enzyme HGPRT . If the body is deficient or deficient enzyme is the amount of purines in the body will accumulate , purines which are not in use at the end will be converted into uric acid in large quantities .

Naturally in the blood uric acid as a byproduct of breaking the cell , because the body break down and form new cells on a regular basis , outside factors , especially the intake of food or drink into the body , foods that contain carbohydrates , protein and cellulose will be taken into the body through a chemical process to produce energy , if the energy source is too much uric acid purine it will accumulate .

The symptoms of gout
Treat gout naturally also need to know the symptoms of gout , the symptoms are as follows : joint pain, tingling , swelling and even red , usually feels pain in the morning and evening repeatedly . Usually attacked in the toes , hands , knees, ankles , wrist and elbow , if you have severe joint would be in pain when going to move .

Restrictions for gout sufferers

Treat gout naturally should consider taboo in order not to aggravate the disease or avoid while treatment period in order to achieve a cure while the restrictions are as follows : offal such as tripe , intestines and lungs , etc. , shredded , beef jerky , canned meals , beef , goat , horse , duck , soy beans , peanuts , green beans , chips , cabbage , spinach , kale , beans , cassava leaves , papaya leaves , ice cream , cheese , eggs foods that contain lots of protein and fat .

Okay , now how to treat gout
Treat gout naturally / traditional should consume lots of water because water can help remove uric acid crystals from the body and also consume potatoes , yogurt , bananas , oranges , trawberry , dragon fruit , starfruit , ginger , lemongrass , yellow squash , chicory , tomatoes and foods containing carbohydrates such as rice , cassava , sweet potatoes and bread .
You can use the following materials :


· Sweet potato Red
200 g sweet potatoes + red + 5 grains of cloves 1 nutmeg fruit + 1 knuckles + 15 g cinnamon red ginger kapolaga + 5 + 10 grains grains secukupny pepper and brown sugar and boil with water 1 ½ L ½ L of water to be water then drink the water 2 times a day and can also eat yam .

· Pare
1 seeded raw bitter melon fruit and then wash and potng - boiled with 2 cups cut up to 1 cup water and drink daily 1 times .

· Bay leaves
Take 10 fresh bay leaves boiled with 2 cups water to 1 cup and a drink 2 times a day .

· Tekokak and leunca
Tekokak and leunca can we make vegetable cook and try to eat in moderation 2 days.