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Sunday, May 8, 2011

Health Tips This Week


• Yogurt is not cool or not placed in the refrigerator should not have bought, because it was not any good.
• Soy foods can treat ulcer disease because they contain protein (which is readily absorbed by the body's first digested by the fungus) and anti-inflammatory compounds.
• Excess protein can be harmful to bone. The body produces a chemical that causes calcium sulfates out of bone. Sulfuric more and more when you eat a lot of red meat.
• Sports on foot in the morning can provide more benefits and make the body fresh throughout the day.
• Reading books can help improve memory by requiring to think and imagine the many details such as character, plot, etc..
• Do not go to sleep after dinner if you want to sleep soundly. Give pause a few hours after dinner before heading to bed.
• breast size tends to shrink when women consume more than 3 cups of coffee / day. In order to form and maintain breast size, limit drinking coffee in a reasonable dose.
• Do not consume fish oil in conjunction with blood pressure lowering drugs because it can drastically lower blood pressure and can be dangerous.
• A decoction of guava leaves can be taken to overcome anemia. Guava leaf affects the formation of blood cells, particularly hemoglobin in patients with less blood.
• Fish do not just create a healthy heart, but also shrink the waist. Omega-3 fatty acids increase insulin sensitivity which helps build muscle and reduce fat stomach. Source :health.detik.com

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