Are you fans of coffee ? If so, it never hurts to maintain these habits for health reasons.
Studies held at the Karolinska Institute in Stockholm, Sweden, found that drinking two cups of coffee per day, significantly reduced the risk of stroke. Previously, they studied several types of drinks, some stimulate the development of a stroke while others actually help save lives. And, coffee has been included in the class confirmed that prevent strokes.
To get the conclusion that study, researchers collected data from eight studies between 1960 to 2011. The result, those who consumed two cups of coffee per day 14 percent less risk of blockage of blood vessels in the brain. Meanwhile, those who drink up to 4 cups of coffee per day, it can reduce the danger of stroke by 17 percent. Similarly, as disitat Dailymail, Tuesday (20/09/2011).
However researchers, consume coffee more than necessary will not improve the body's protection against the dangers stroke. The reason, they are addicted to caffeine by drinking more than six cups of coffee can reduce the risk of stroke only 7 percent.
Researchers said that there are antioxidants in coffee protect blood vessels in the brain from damage caused by lipoproteins or better known as bad cholesterol, causing a stroke. Sources: http://forum.detikhealth.com
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