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Saturday, December 11, 2010

Tips for Brewing Milk Correctly


How to brew  milk is to use water that is not too hot or the temperature is below 70 degrees Celsius. Habits brewing with hot water is often done by many people, this is not true because  will damage the protein in milk.

If using hot water from the dispenser should not be directly poured hot water in the milk and then mix the cold water. But hot and cold water from the dispenser is mixed first and water mixture was made to brew milk.

Likewise, if you want to warm the milk purchased in the form of liquid milk is heated briefly just do not need to boil. And you should drink milk made soon, because if left unchecked will allow the oxidation.

Store the milk in a air tight and dry, for example in milk cans would often open the lid, so it should be stored in a place that is not damp to avoid contamination.
Also not too late to drink milk, because a lot of benefits to be had. While still primarily breastfed infant milk is a source of good nutrition. When children and adolescents milk good for growth. Meanwhile, when mature milk can help keep the amount of calcium in the blood to remain normal.

Consumed milk contains carbohydrates, protein, fat, vitamin B1, B12, A, D and K, calcium, minerals and lactoferin very important to stimulate the immune system, especially in children.

For people aged over 30 years should choose low-fat milk (low fat), while for post-menopausal should choose non-fat milk (no fat). Source: dr. Samuel Oentoro, MS, http://www.detikhealth.com

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