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Friday, December 10, 2010

Tips on choosing a good and healthy toothpaste


1. Choose a toothpaste that contains enough fluoride. Levels of fluoride serves to keep the teeth to avoid cavities. However, children under 3 years should not use toothpaste. Because, too much fluoride is not healthy and makes teeth more brittle. Fluoride also can also cause harm to health if swallowed.
2.Select toothpaste contains detergents, at least. Foam that is too much detergent indicates that the compound also owned a lot. The stigma that the more foam the better, not true.
3. Avoid eating immediately after brushing teeth. Because the acid levels will drop and fluoride mouth is lost, so that bacteria will enter again. Activities should eat 1 to 2 hours after brushing teeth.
From the results of research in many countries, fluoride is an ingredient that is proven to reduce the prevalence of caries. The addition of addictive substances as a disinfectant can also kill the germs that exist in dental plaque until several hours after a tooth brush.

But that does not mean fluoride is totally harmless to human body, fluoride is still used up to now the weapons expert as a mixture of atomic bomb making, if swallowed in small doses of fluoride can cause health problems in some vital organs of the body. Other materials are added to toothpaste these days is pyrophosphates which helps prevent cavities.

There is also a toothpaste aimed at reducing tooth sensitivity. It is important to remember, use this kind of toothpaste will not be effective if the sense of pain arising in the teeth caused by a hole which has reached the tooth nerve. If so, take care dental nerve (intra endodontic canal) by a dentist.
Use toothpaste that contains bleach teeth also can not create a brilliant white teeth become instant. Especially for those who have brownish teeth due to antibiotic consumption, brushing teeth with toothpaste containing whitening agent in no way will cause the teeth to be white. Source: Evan Hamsafir, http://www.infogigi.com

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