Immediately Recognize Symptoms of Heart Disease

Chest pain is often underestimated by some people. Whereas, in the chest pain is one symptom of heart disease and blood vessels. Therefore, the number of symptoms associated with heart problems should be identified early so that patients can get immediate treatment quickly and effectively. There are some symptoms of heart disease that is often overlooked community so that eventually the illness worse.

A number of physical complaints should watch out for symptoms of heart disease is chest pain, pounding, rapid fatigue, shortness of breath, there is a history of frequent fainting, shortness when sleeping on your back, several organs was blue, and abdomen and the legs to swell. Other symptoms experienced when someone is attacked by heart disease is a severe pain in the chest, accompanied by vomiting. "Feeling depressed or like overwritten load, pain, pinched, squeezed, and burning in the breast can spread to left arm, neck, and back."

Relax

Patients with heart disease may also experience difficulty in breathing or choking, cold sweat, weak pulse, and fainted. Physical complaints would be reduced by the break and added weight when patients move. "If there is chest pain conditions, then first aid needs to be done is to lay the sufferer, rest until the pain decreases or disappears, do the giving oxygen, and then call the doctor, and take it to the nearest hospital," If the initial rescue was too late, so there are symptoms of the disease heart, would not be the optimal treatment, even fatal to the sufferer.

Risk factors

In order not to coronary heart disease, prevention efforts that can be done is to check the levels of LDL cholesterol or "bad" cholesterol and high blood pressure regularly. Another way is to adopt a healthy diet, including not overeat and avoid foods that contain fat and alcohol, balanced with physical activity. "The risk factors of heart disease also need to be controlled. If you have risk factors that can not be modified with lifestyle changes, then check heart health regularly is the best move. "

So far, there are a number of risk factors that are not modified, the older the age, sex, and no family history who suffered heart problems and blood vessels. Meanwhile, a number of risk factors can be modified with lifestyle changes is the dyslipidemia, such as high LDL cholesterol, low HDL cholesterol, high blood pressure, diabetes or diabetes mellitus, smoking, overweight or obesity, and lack of exercise. "HDL Cholesterol serves to move the bad cholesterol from the walls of blood vessels. Whereas in fact damaging LDL cholesterol and clog the blood vessels. " Taken from: http://www.madani-ri.com