Complain, when we have problems is not something shameful. Although the measure had to be restricted. Complained, not something bad. This is more to convey what we feel "prop". About how the solution, we think soon. The important sense of relief will be available shortly after we complained.
Some people consider this unnecessary. Why complain, it's like not grateful what we receive? That's not the point. Sometimes a lot of things in life that we can not save it alone. One-one little by little the burden that we keep a current burden will be heavier and finally, depression present in the end. Indeed, levels of problems each person is different, because there is no flow of life of two people who truly equal.
Someone I know closely, some time ago, hit by severe depression to require a psychiatrist. In fact, for me, he was special. His life was full of laughter, jokes and very jovial. Often he used as a vent for the people around him. Never complained, and so far I think her life perfect. Being a housewife with two beautiful children and husband are fun and attention. About housekeeping? Do not ask. He's great because it managed to take care of all well until almost everyone in the house 'dependent' on it.
So, I was amazed when he reported yesterday hit by depression. What happened exactly? No one knows, including me because it seems not to have one big problem to make it a depression.
"Depression, defined as a medical-psychiatric condition and not just a sad situation, when the condition of depression a person to cause disruption to their daily social activities then it is called as a depressive disorder. Some symptoms of depression are feelings of sadness, excessive fatigue after a normal routine activity, lost interest and enthusiasm, lazy move, difficult or even tend to sleep excessively "
So, depression is not just belong to someone who is easily upset, sensitive or easy to dramatize something into tears or even someone who lost their confidence after what had passed. A person who (apparently) happy have a chance to get depressed.
About the closest friends I had, it could be because the routine that he faced for many years to cause boredom that burried become heavy. Joy disappear altogether. Could be too, because often he became a vent from the people around him, a moment when he wanted to vent, the problem is simply forgotten. 'Other people's problems more serious than me ... "maybe it was thinking. Onwards, he always thought about other people more needs to be heard rather than reveal their own problems. In fact, the longer the problem is stored, the more fatal consequences. Feeling overwhelmed, is also one trigger depression.
Burdened by many problems that should and can not be solved also one of the trigger factor. Support from the people closest to when someone is experiencing depression more help a healing process that usually consists of medicines, spiritual healing and supportive therapy. So one time in our lives, do not hesitate to complain. Do not always think our problem was nothing compared with the problems of people who are often 'complain' to us. Everyone has their own problems, has a way of solving their own as well. Different levels, because each individual is unique.
But all too often do not complain. It would be too boring for those who listen. All existing levels respectively. We alone knew how to control it and manage it in such a way. Taken from : Kusriati,http://www.wikimu.com/
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