Tips for safe consumption Eggs

Eggs is one of the food source of protein is easily digested and can be processed into a wide variety of food.

There are some things you need to know, for eggs that are consumed is safe and protected from bacterial contamination.

Selecting and storing

- Currently on the market available eggs that have been pasteurized. This means the egg is heated in high temperature quickly so that the salmonella bacteria that may contaminate been removed. If you're concerned about bacterial contamination, you can choose this kind of egg.

- Choose eggs that are fresh and the skin is intact or not cracked.

- Salmonella bacteria, which comes from chicken manure, multiply rapidly at room temperature. Therefore, make sure the eggs you buy are stored in the right temperature when you buy and immediately store in the refrigerator.

- Before you put in the refrigerator, washing eggs in flowing water for dirt and bacteria that contaminate food stuck to not participate in the refrigerator.

- U.S. Department of Agriculture said the best way to store eggs in the refrigerator is in an egg carton or pack. Store in the coldest part of your refrigerator and this means not at the door. The best temperature for storage is below five degrees celcius.

- When the best storage for maximum raw eggs are three to five weeks.

Processing mode

- Fresh eggs might contain Salmonella enteritidis bacteria. This bacterium is dangerous for children and pregnant women. Therefore, make sure the eggs are consumed is thoroughly cooked.

- Immediately egg consumption while warm. Eggs that have been left too long may lose some nutrients.

Source :WebMD; http://health.kompas.com